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Our seniors exercise DVD, BALL, STRETCH BAND and eBOOK package will give you a complete workout in your own home.  Just add a chair.  

IMMEDIATE IMPROVEMENTS will include:
  • Increased strength
  • Balance
  • Bone density
  • Agility
  • Joint mobility
  • Flexibility
  • Cardiovascular fitness
  • Lung capacity
  • Falls prevention

When you purchase online you will receive a BONUS eBook.

To watch the FIT 4 LIVING trailer click here.

Seniors Exercises - Fit 4 Living
DVD and home gym package
Price: $34.95
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